SMULA is your guide to child-friendly places and hidden gems for the whole family. The app is free and the map is built and kept up to date by other parents.

How do I find the nearest changing table?

Open SMULA, allow location access and see every changing table around you sorted by distance. You can also search by address, neighbourhood or place name.

Does SMULA cost anything?

No, SMULA is free for parents on both iOS and Android.

Is SMULA available on iPhone and Android?

Yes, SMULA is available for both iOS and Android. The app is currently in beta — sign up on the site and we will reach out when the next round opens on your platform.

Can I add a changing table that is missing?

Yes. Parents can suggest new places directly inside the app so the map stays as complete and up to date as possible.

What kinds of places appear in SMULA?

Changing tables, nursing rooms, accessible toilets, breastfeeding-friendly cafes and restaurants, playgrounds and other family-friendly places.

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SMULA is your guide to child-friendly places and hidden gems for the whole family

SMULA

What is SMULA?

A brief introduction to the app and the guides that will follow.

Smula · 30 June 2026

#klättercentret#telefonplan#familjeaktivitet

Climbing adventures for the whole family – a day at Klättercentret i Telefonplan

Finding an activity that both children and adults enjoy isn’t always easy – but Klättercentret i Telefonplan is truly a place that suits the whole family.

Sofi Papadopolou på SMULA redaktionen · 28 June 2026

#malmö#barnaktiviteter#utflykt

Things to do with kids in Malmö

How to plan a family-friendly day in Malmö with activities, breaks and places that work for children.

SMULA · 28 June 2026

#göteborg#café#barnvänligt

Family-friendly cafés in Gothenburg: what to look for

A guide to cafés and eateries in Gothenburg that work better with strollers, high chairs and small breaks.

SMULA · 28 June 2026

#stockholm#lekplatser#småbarn

Best playgrounds in Stockholm for toddlers

A practical guide to finding playgrounds in Stockholm that work for toddlers, strollers and longer family breaks.

SMULA · 28 June 2026

#stockholm#skötbord#skötrum

Changing tables in Stockholm: how to find the right place fast

When a diaper cannot wait, it helps to know which places in Stockholm actually have changing tables.

SMULA · 28 June 2026

#SMULA#Stockholm#Engelska

A Stockholm for all parents

Having children changes everyday life – no matter where in the world you come from.

Peter på SMULA · 28 June 2026

#tips#utflykt#smultronställen

Midsummer celebration ideas for families with children in Stockholm

Midsummer is one of the year's loveliest holidays. Flower crowns, strawberries, dancing around the midsummer pole and long days outdoors. With small children it can sometimes be hard to know where to celebrate. To make planning a bit easier we've gathered five lovely midsummer celebrations in the Stockholm area.

Andréa · 16 June 2026

#tips#utflykt#smultronställen

Five tips for parents on parental leave in Stockholm

When you're on parental leave, the days can feel both long and short at the same time, and sometimes it's easy to get stuck at home between naps, feedings and diaper changes.

Andréa · 14 June 2026

Being the voice for Smula

It actually feels a bit extra special to me, since this is my very first job as a voice-over. I'm quite new to this, but also very curious and excited to try something new.

Smula Teamet · 13 June 2026

Smula is the app I wish I'd had from day one as a mom

Andrea · 7 June 2026

Meet one of our testers: Henrik Eriksson

Becoming a parent brings many new experiences, questions and preparations. That's why we are especially pleased to introduce one of our upcoming beta testers – Henrik Eriksson, who is about to become a father!

Av Smula-teamet · 7 June 2026